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Thursday, November 20, 2014

New study warns of unhealthy indoor air pollution at the gym

Many residents of Bakersfield and the San Joaquin Valley, concerned about their health and physical fitness, hit the gym several times a week to get into or maintain their shape. Be it running on a treadmill, trudging up and down on a stair climbing machine, taking a spin class, or simply lifting weights, going to the gym has become a frequent habit for the healthy minded. However, except for the occasional turned-up nose when encountering a fellow gym member who, shall we say, has less than perfect personal hygiene, most people give little thought to the quality of the air that they breathe inside the gym when they workout.

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